▪️ Collagen supplements: Essential for improving skin elasticity, reducing fine lines, and enhancing overall skin hydration.
▪️ Biotin supplements (Vitamin B7): Supports healthy hair growth, improves nail strength, and reduces brittleness.
▪️ Zinc supplements: Plays a crucial role in preventing hair loss, supporting nail health, and improving skin healing.
▪️ Keratin: Often combined with biotin and keratin supplements to fortify hair and nails.
▪️ Hyaluronic Acid: Promotes skin hydration and a youthful, plump complexion.
▪️ Vitamin C: Supports collagen production and skin repair while protecting against environmental stressors.
▪️ Omega-3 fatty acids: Reduces inflammation, supports scalp health, and improves skin hydration.