Q: What is collagen?
A: Collagen is the most abundant protein in the body, providing structure to the skin, hair, nails, joints, and connective tissues. It plays a key role in maintaining skin elasticity, hydration, and joint health.

Q: What are the benefits of collagen powder?
A: Collagen powder supports skin elasticity, reduces fine lines and wrinkles, strengthens hair and nails, improves joint health, and enhances overall vitality.

Q: What types of collagen are there?
A: The main types of collagen are:

• Type I: Found in skin, bones, tendons, and ligaments; supports skin elasticity and strength.
• Type II: Found in cartilage; supports joint health and flexibility.
• Type III: Found in skin, muscles, and blood vessels; complements Type I for skin and hair health.

Q: Is marine or bovine collagen powder more effective?
A: Both are effective but cater to different needs. Marine collagen is best for skin elasticity and hydration, while bovine collagen supports skin, hair, and joint health. Marine collagen is often preferred for its higher bioavailability.

Q: How do I use collagen powder?
A: Mix one scoop of collagen powder into 250ml of water, coffee, tea, juice, or smoothies. Stir until dissolved, or use a blender for cold drinks. Take once daily for best results.

Q: Can collagen powder help with joint pain?
A: Yes, collagen powder, supports cartilage health and may reduce joint pain, improve mobility, and promote joint flexibility.

Q: What are the other ingredients in the powder, and why are they included?
A: The powder includes:

• Hyaluronic Acid: Retains moisture for hydrated, plumper skin.
• Vitamin C: Boosts collagen synthesis and supports skin firmness.
• Biotin: Strengthens hair and nails and supports normal skin health.
• Vitamin B5: Promotes overall skin health and immune function.
  These ingredients enhance the overall effectiveness of collagen, targeting skin hydration, elasticity, and hair and nail strength.

Q: How much collagen powder should I take daily?
A: The recommended daily dose is 10 grams (10,000mg), which is provided in one scoop of Hydrolysed Marine Collagen Powder.

Q: How long does it take to see results from collagen powder?
A: Results vary, but many users notice improvements in skin hydration, elasticity, and joint comfort within 4–8 weeks of consistent use.

Q: Are there any side effects of taking collagen powder?
A: Collagen powder is generally safe, but some individuals may experience mild digestive discomfort. If you have concerns, consult a healthcare professional.

Q: Does collagen powder aid in hair growth?
A: Yes, collagen provides essential amino acids that strengthen hair, promoting healthier and faster growth while reducing breakage.

Q: How should I store collagen powder?
A: Store the powder in a cool, dry place away from direct sunlight to maintain freshness and effectiveness.