Q: What is L-Glutamine?
A: L-Glutamine is an essential amino acid that supports muscle recovery, gut health, and immune function. It’s especially beneficial for active individuals, helping to repair muscle fibres, reduce soreness, and keep you performing at your best.

Q: What are the benefits of L-Glutamine supplementation?
A: L-Glutamine is a versatile amino acid that:

• Helps muscles recover faster after workouts.
• Supports healthy digestion and gut health.
• Boosts endurance and immune function.
• Enhances overall wellness and energy levels.

Q: Can you get L-Glutamine from food?
A: Yes, L-Glutamine is naturally found in protein-rich foods like meat, fish, eggs, dairy, beans, and leafy greens. However, during periods of intense physical activity or stress, your body may require more L-Glutamine than food alone can provide. Supplementing ensures you meet your recovery and performance needs effectively.

Q: Is L-Glutamine safe to use?
A: Yes, L-Glutamine is a naturally occurring amino acid your body already uses. Our pure and clean formula ensures you get a high-quality supplement that’s ideal for your active lifestyle.

Q: Can L-Glutamine improve gut health?
A: Absolutely! L-Glutamine supports the intestinal lining, promoting healthy digestion and better nutrient absorption. It’s perfect for maintaining gut health and overall wellbeing.

Q: When is the best time to take L-Glutamine?
A: The best time depends on your goals:

• Post-Workout: To aid muscle recovery and reduce soreness.
• Morning: To energise and support digestion.
• Before Bed: To encourage overnight muscle repair.

Q: How does L-Glutamine support muscle recovery?
A: L-Glutamine is an amino acid essential for building and repairing muscle fibres. It helps reduce soreness after exercise, supports faster recovery, boosts endurance, and keeps you consistent with your training routine.

Q: Does L-Glutamine support the immune system?
A: Yes! L-Glutamine fuels immune cells, helping maintain a strong and resilient immune system, especially during physical activity or periods of stress.

Q: What makes this L-Glutamine product unique?
A: Our L-Glutamine features a pure and clean formula with no unnecessary ingredients. Each capsule delivers 500mg of high-quality L-Glutamine, essential for muscle recovery and gut health. It’s vegan-friendly and manufactured in GMP-certified UK facilities to ensure exceptional quality.